There is so much love in your heart that you could heal the planet.

Guilt is a totally useless emotion. It never makes anyone feel better nor does it change a situation.

When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.

If we can use our problems and illnesses as opportunities to think about how we can change our lives, we have power.

Whatever we send out mentally or verbally will come back to us in like form.

I speak up for myself. I claim my power now.

I do not fix problems. I fix my thinking. Then problems fix themselves.