The person who is hardest to forgive is the one who can teach you the greatest lessons.

Somewhere someone is looking for exactly what you have to offer.

Just like the bright sun, I am a radiant being. Others feel safe and warm in my presence.

I am my best friend. Other friends may come and go, but I am always here for me.

My body loves my in spite of how I may treat it. My body communicates with me, and I now listen to its messages. I am willing to GET the message.

Can you remember the last time you were in love? Your heart went ahhh. It was such a wonderful feeling. It’s the same thing with loving yourself except that you will never leave. Once you have your love for yourself, it’s with you for the rest of your life, so you want to make it the best relationship you can have.

You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.