Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year.

Loving myself and thinking joyful, happy thoughts is the quickest way to create a wonderful life.

It's important to remember that people are always doing the best they can, including you.

The one person I am with forever is me. My relationship with myself is eternal, so I choose to be my own best friend. I choose to love and accept myself, and talk to myself as I would a beloved person in my life. I saturate all the cells in my body with love, and they become vibrantly healthy. I relate with love to all of my life.

Don't ever think it's too late for you or that you're too old to dream and have goals.

I no longer criticize anyone--not even myself. I only give out positive vibes.

I am willing to release old negative beliefs. They are only thoughts that stand in my way. My new thoughts are positive and fulfilling.