Forgiving makes me feel free and light. I forgive everyone, including myself

In order to make room for the new (whether it's new clothes or new thoughts and ideas), we must release the old and the outworn.

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.

I feel that when we really love and accept and approve of ourselves exactly as we are, then everything in life works.

No matter where you are in life, no matter what you’ve contributed to creating, no matter what’s happening, you are always doing the best you can with the understanding and awareness and knowledge that you have. And when you know more, you will do differently, as I did

The thoughts we choose to think are the tools we use to paint the canvas of our lives.

The more unhappy you are, the more miserable you are, the more you're going to suffer.