I release all control to the Universe. I am at peace with myself and with life.

Don't ever think it's too late for you or that you're too old to dream and have goals.

Your unique creative talents and abilities are flowing through you and are being expressed in deeply satisfying ways. Your creativity is always in demand.

Each one of us decides to incarnate upon this planet at a particular point in time and space. We have chosen to come here to learn a particular lesson that will advance us upon our spiritual, evolutionary pathway.

I am willing to let go. I release others to experience whatever is meaningful to them, and I am free to create that which is meaningful to me.

Rejoice in the abundance of being able to awaken each morning and experience a new day. Be glad to be alive, to be healthy, to have friends, to be creative, to be a living example of the joy of living. Live to your highest awareness. Enjoy your transformationa l process.

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.