When we have throat problems, it usually means we do not feel we have the right to do these things. We feel inadequate to stand up for ourselves.

We have a spiritual responsibility to be consciously grateful because that energy's frequency flows from us and assists in our own healing, our brother's and sister's healing, and ultimately the healing of the planet, our EarthMother.

I trust Life. I know it brings me everything that I need at the perfect time and in the perfect way.

We may not know how to forgive, and we may not want to forgive; but the very fact we say we are willing to forgive begins the healing practice.

They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round at the edges.' I explain that they are fat because they don't love themselves. When we begin to love and approve of ourselves, it's amazing how weight just disappears from our bodies.

The act of forgiveness takes place in our own mind. It really has nothing to do with the other person.

Magnetizing things to ourselves is a natural process, but what are we magnetizing towards ourselves, is what we're giving out.