I open my arms wide and declare with love that I deserve and accept all good!

I allow the healing power in my body to manifest perfect health.

I use my power wisely. I am strong ,and I am safe. All is well.

The biggest parts of healing and making myself whole is to accept all of the many parts of myself.

Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.

No matter where we live on the planet or how difficult our situation seems to be, we have the ability to overcome and transcend our circumstances.

Love yourself - Do it now! Don't wait until you get well or lose the weight, or get the new job, or the new relationship.