When I talk about doing affirmations, I mean consciously choosing words that will either help eliminate something from your life or help create something new in your life.

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.

I am a beautiful flower that is blossoming more and more each day. I delight in my world, and my world delights in me.

I am always safe, no matter which doorway I pass through.

I want you to know that your future is always bright, no matter what your age.

My home is a happy place to be. I bless everyone who enters, myself included. Pleasant experiences fill every room.

The door to my heart opens inward. I move through forgiveness to love.