When I talk about doing affirmations, I mean consciously choosing words that will either help eliminate something from your life or help create something new in your life.

If we can use our problems and illnesses as opportunities to think about how we can change our lives, we have power.

I open my arms wide and declare with love that I deserve and accept all good!

It doesn't matter how old you are, there is a little child within who needs love and acceptance.

Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.

We choose our sex, our color, our country, and then we look around for the particular set of parents who will mirror the pattern we are bringing in to work on in this lifetime.

I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have