No one thinks in your mind except you.

I was born to enjoy life. And so it is.

When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.

The door to my heart opens inward. I move through forgiveness to love.

Our breath is the most precious substance in our lives, and yet we totally take for granted when we exhale that our next breath will be there. If we did not take another breath, we would not last 3 minutes. Now if the Power that created us has given us enough breath to last for as long as we shall live, can we not trust that everything else we need will also be supplied?

It's not your life that sucks...it's your thinking that sucks!

I love and approve of myself. I love and approve of my body. I feed it nourishing foods and beverages. I exercise it in ways that are fun.