I breathe in the fullness and richness of life.

Guilt is a totally useless emotion. It never makes anyone feel better nor does it change a situation.

Right now is the time for you to visualize and create your future. Make it as healthy and bright and joyful as you can. It's your life, and you're going to live it.

Stop giving your precious energy to things that make you feel bad.

Be committed to the relationship you have with yourself. We get so committed to other relationships, but often sort of toss ourselves away. We get around to ourselves only now and then. So, really care for who you are. Be committed to loving yourself. Take care of your heart and soul.

Taking a step without knowing the end result is the only way we develop faith and not only this, it's a practice that connects us with a power greater than ourselves.

It seems to me that everyone on this planet whom I know or have worked with is suffering from self-hatred and guilt to one degree or another. The more self-hatred and guilt we have, the less our lives work. The less self-hatred and guilt we have, the better our lives work, on all levels.