I breathe in the fullness and richness of life.

I use my power wisely. I am strong ,and I am safe. All is well.

One of the bonuses about loving yourself is that you get to feel good.

How you start your day is how you live your day. How you live your day is how you live your life.

Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body, my mind, my consciousness, my very being. This gratitude radiates out from me in all directions, touching everything in my world, and returns to me as more to be grateful for. The more gratitude I feel, the more I am aware that the supply is endless.

What kind of thoughts make you feel good? Thoughts of love, appreciation, gratitude, joyful childhood experiences? Thoughts in which you rejoice that you're alive and bless your body with love? Do you truly enjoy this present moment and get excited about tomorrow? Thinking these kinds of thoughts is an act of loving yourself, and loving yourself creates miracles in your life.

Few parents teach their children how phoney the ads on TV are, how many lies and exaggerations they contain. How could they? These parents were also raised on television ballyhoo.