I breathe in the fullness and richness of life.

Healing means accepting all parts of ourselves, not just the parts we like, but all of us.

I have come to this planet to learn to love myself more, and to share that love with all those around me.

I am willing to learn how to take good care of my body.

Just like the bright sun, I am a radiant being. Others feel safe and warm in my presence.

I am loved and accepted exactly how I am, right here and right now.

Find thoughts that make you feel good and think them a lot