Just because the years are passing doesn't mean that the quality of our lives must automatically go downhill.

If your mother did not know how to love herself, or your father did not know how to love himself, then it would be impossible for them to teach you to love yourself. They were doing the best they could with what they had been taught as children.

Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.

That's the way life works: gratitude and appreciation just bring more goodness. Remember: Everything we give out comes back. Gratitude has all sorts of little, surprising rewards.

Financial security puts me at ease and makes me reel good about my future

My body mirrors my state of mind. I am healthy, whole and complete

Well, I believe you created those experiences over and over because they mirrored something you believed about yourself. It doesn't really matter how long we have had a problem, or how big it is, or how life-threatening it is. The Point of Power Is Always in the Present Moment.