Today I create a stress-free world for myself.

I am as close to changing my life as my current positive thought

We do not have to know how to forgive. All we have to do is be willing to forgive. The Universe will take care of the how.

Be grateful for what you do have, and you will find it increases. I like to bless with love all that is in my life right now-my home, the heat, water, light, telephone, furniture, plumbing, appliances, clothing, transportation, jobs-the money I do have, friends, my ability to see and feel and taste and touch and walk and to enjoy this incredible planet.

Do you want to be right, or do you want to be happy? Forgive yourself and stop punishing yourself.

All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe!

Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change. Understanding and being gentle with ourselves helps us to move out of it. Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.