No matter where you are in life, no matter what you’ve contributed to creating, no matter what’s happening, you are always doing the best you can with the understanding and awareness and knowledge that you have. And when you know more, you will do differently, as I did

When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.

Procrastination is another form of resistance

My day begins and ends with gratitude and joy.

Most of my problems come from rejecting parts of myself.

Deep at the center of my being there is an infinite well of love. I now allow this love to flow to the surface.

Remember: you are the only person who thinks in your mind! You are the power and authority in your world.