I accept perfect health as the natural state of my being. I now consciously release any mental patterns within me that could express as dis-ease in any way. Perfect health is my Divine right, and I claim it now.

I now stop feeling guilty. I let myself out of that prison.

I give a portion of my time to helping others. It is good for my own health.

Men don't cry!' 'Women can't handle money!' What limiting ideas to live with.

I work for enjoyment and satisfaction - not just to earn a living.

I am unlimited in my own ability to create the good in my life.

When we have throat problems, it usually means we do not feel we have the right to do these things. We feel inadequate to stand up for ourselves.