I speak up for myself. I claim my power now.

If I dwell on what I don't want, then I will get more of it. I affirm only the good in Life.

We are 100% responsible for all our experiences. Every thought we think is creating our future.

If we choose to believe that we're responsible for our experiences, the good and the so-called bad, then we have the opportunity to outgrow the effects of the past. We can change. We can be free.

Today I can do anything I put my mind to.

I choose to see my life moving in different directions, all of them equally good. Some things are even better now than the way they were in my youth.

I am the joy of life expressing and receiving in perfect rhythm.