I respect my boundaries, and I insist that others respect them, too.

When our inner vision opens, our horizons expand.

I love and approve of myself. I love and approve of my body. I feed it nourishing foods and beverages. I exercise it in ways that are fun.

Live today to the fullest, and forget about the past. Today you can create a new way of living. You can change all the rules.

The Universe loves a grateful person. The more you thank Life, the more Life will give you to be thankful for.

What a lot of people don't understand is that when you change your thinking, when you accept different concepts, then life mirrors those for you. If you can get the concept that you're worthy and loveable and that you deserve to have a better life, life starts bringing those opportunities to you, because that's your belief system.

When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.