My day begins and ends with gratitude and joy.

If you accept a limiting belief, then it will become a truth for you.

All of us can improve the quality of our lives if we practice the art of self-care and train our minds to think thoughts that make us feel good.

If I wait until I become perfect before I love myself, I will waste my whole life. I am already perfect right here and right now. I am perfect exactly as I am.

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.

I love who I am and all that I do.

Your words are so powerful and precious. Learn to harness them, guide them and let them work for you.