If children gave up when they fell for the first time, they would never learn to walk.
When you choose to be angry you are affirming that you want greater anger in your life.
The gateways to wisdom and knowledge are always open.
I am safe when i express my feelings. I can be serene in any situation
Learn from the past and let it go. Live in today.
I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have