Your words are so powerful and precious. Learn to harness them, guide them and let them work for you.

Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.

I am willing to move out of my comfort zone and experience life in a new way.

No matter whether your life is pleasant or good; whether you are having big challenges or no challenges, your state of your mind has everything to do with how you will relate to your experiences.

The past is over and done and cannot be changed. This is the only moment we can experience.

Can you remember the last time you were in love? Your heart went ahhh. It was such a wonderful feeling. It’s the same thing with loving yourself except that you will never leave. Once you have your love for yourself, it’s with you for the rest of your life, so you want to make it the best relationship you can have.

Guilt is a totally useless emotion. It never makes anyone feel better nor does it change a situation.