Love who and what you are and what you do.

Remember, in the vast infinity of life, all is perfect, whole, and complete... and so are you.

As your understanding of life continues to grow, you can walk upon this planet safe and secure, always moving forward toward your greater good.

When we have throat problems, it usually means we do not feel we have the right to do these things. We feel inadequate to stand up for ourselves.

I accept perfect health as the natural state of my being. I now consciously release any mental patterns within me that could express as dis-ease in any way. Perfect health is my Divine right, and I claim it now.

I am willing to release old negative beliefs. They are only thoughts that stand in my way. My new thoughts are positive and fulfilling.

Experiences come and go; however, my love for myself is constant.