Love who and what you are and what you do.

All of us can improve the quality of our lives if we practice the art of self-care and train our minds to think thoughts that make us feel good.

I am a capable person, and I can handle anything that comes my way

If I want to be loved as I am, I have to be willing to love others as they are.

The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment!

You are not a helpless victim of your own thoughts, but rather a master of your own mind.

Forgiving someone does not mean you condone their behavior. The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It is simply an act of releasing yourself from the negative energy.