I think that the way we begin our day is really the way we live our day and the way we live our lives; and that not enough of us are really aware of it.

That's the way life works: gratitude and appreciation just bring more goodness. Remember: Everything we give out comes back. Gratitude has all sorts of little, surprising rewards.

All of us can improve the quality of our lives if we practice the art of self-care and train our minds to think thoughts that make us feel good.

When there's a strong desire within you to express or create something, know that this feeling is Divine discontent. Your longing is your calling- and no matter what it is, if you go with it, you'll be guided, guarded, and assured of success. When a purpose or path is laid before you, you have the choice to just trust and let it flow, or remain stuck in fear. Trusting the perfection that resides within you is the key.

In order to change your life outside, you must first change inside

It's only a thought, and a thought can be changed. I am not limited by any past thinking. I choose my thoughts with care. I constantly have new insights and new ways of looking at my world. I am willing to change and grow.

Self-love helps me make positive changes easily