I relax and enjoy life. I know that whatever I need to know is revealed to me in the perfect time and space sequence.

The act of forgiveness takes place in our own mind. It really has nothing to do with the other person.

Some of the things you believe were never true. They were someone else's fears. Give yourself a chance to examine your thoughts. Change those that are negative. You are deserving.

I trust myself to deal with any problems that arise during the day

If people wake up and go, "Oh, where's the coffee," or "Oh, another day," that does not set a good tone for the day.

I release all fears and doubts. I accept myself and create peace in my mind and heart. I now choose to free myself from all destructive fears and doubts. I am loved and I am safe.

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.