We have to believe in ourselves more. It's all the same thing: We need to release the guilt. We need to forgive. We need to drop all the bullshit we were taught.
How we start our day is often how we live our lives
You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.
I trust myself, and I trust Life to support and protect me.
Life always brings you what you need.
I lovingly do everything I can to assist my body in maintaining perfect health