Step forward, use your voice, get out in the world, and live!

Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.

Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Remember that you come into this world in the middle of the movie, and you leave in the middle; and so do the people you love. Love never dies, and spirit knows no loss.

My body is very wise; it knows how to heal itself.

I breathe in the fullness and richness of life.

As I love and accept myself exactly as I am, right here and right now with all my so-called flaws and imperfections, I find it easier to accept others in the same way. As I open my consciousness to tap into unconditional love, I connect with new levels of spiritual power. I see a blanket of benevolence covering the planet, helping to transform Earth’s consciousness from fear to love.

When we change our thoughts, we can truly change the world.