Love who you are and what you are and what you do. Laugh at yourself and at life and nothing can touch you.

Remember: you are the only person who thinks in your mind! You are the power and authority in your world.

Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.

I let go of all expectations. People, places and things are free to be themselves, and I am free to be me.

Peace beings with me. The more peaceful I am inside, the more peace I have to share with others.

If I wait until I become perfect before I love myself, I will waste my whole life. I am already perfect right here and right now. I am perfect exactly as I am.

That person who is the hardest to forgive is the one who can teach you the greatest lessons. When you love yourself enough to rise above the old situation, then understanding and forgiveness will be easy. And you'll be free.