Negative thinking is prevalent, in particular, among so many women in their later years, and, as a result, they live out their lives in discontent.

You DO know what to do.

I rejoice in what I have and I know that fresh new experiences are always ahead. I greet the new with open arms. I trust life to be wonderful.

Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.

We have to believe in ourselves more. It's all the same thing: We need to release the guilt. We need to forgive. We need to drop all the bullshit we were taught.

Love is the miracle cure. Loving ourselves works miracles in our lives. I am not talking about vanity or arrogance . . . for that is not love. It is only fear. I am talking about having a great respect for ourselves and a gratitude for the miracle of our body and our mind.

If you accept a limiting belief, then it will become a truth for you.