Love is always the answer to healing of any sort.
I forgive myself for not being perfect. I am living the very best way I know how.
My body is very wise; it knows how to heal itself.
Deep at the center of my being there is an infinite well of love. I now allow this love to flow to the surface.
Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.
Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year.