What kind of thoughts make you feel good? Thoughts of love, appreciation, gratitude, joyful childhood experiences? Thoughts in which you rejoice that you're alive and bless your body with love? Do you truly enjoy this present moment and get excited about tomorrow? Thinking these kinds of thoughts is an act of loving yourself, and loving yourself creates miracles in your life.

Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it.

Nothing in the past is as powerful as what we choose to do in the present moment.

If it grows, eat it. If it doesn't grow, don't eat it.

If you accept a limiting belief, then it will become a truth for you.

Love yourself as you are. Love and approve of yourself.

Affirmation statements are going beyond the reality of the present into the creation of the future through the words you use in the now.