What kind of thoughts make you feel good? Thoughts of love, appreciation, gratitude, joyful childhood experiences? Thoughts in which you rejoice that you're alive and bless your body with love? Do you truly enjoy this present moment and get excited about tomorrow? Thinking these kinds of thoughts is an act of loving yourself, and loving yourself creates miracles in your life.

It is safe to look within. As I move through the layers of other people's opinions and beliefs, I see within myself a magnificent being, wise and beautiful. I love what I see in me.

I trust Life. I know it brings me everything that I need at the perfect time and in the perfect way.

We are the ones who suffer when we hold on to past grievances.

Guilt is a totally useless emotion. It never makes anyone feel better nor does it change a situation.

I live in a loving, abundant, harmonious universe, and I am grateful.

The bottom line for everyone is I'm not good enough. It's only a thought, and a thought can be changed.