I face my future peacefully and calmly because I know I am enough

It's not your life that sucks...it's your thinking that sucks!

It is okay to ask for help. I give help when others need it, and ask for help when I need it.

There are people looking for exactly what you have to offer, and you are being brought together on the checkerboard of life.

I close my eyes, think positive thoughts, and breathe goodness in and out

Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing to do the mental work of releasing and forgiving, almost anything can be healed. The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by 'outer' methods and that we must go within to effect the healing. The condition came from nothing and will go back to nothing.

Challenges are opportunities for me to grow. The more I learn, the more equipped I am to handle whatever situations come up.