I forgive myself for not being perfect. I am living the very best way I know how.

Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.

I trust Life. I know it brings me everything that I need at the perfect time and in the perfect way.

Right now is the time for you to visualize and create your future. Make it as healthy and bright and joyful as you can. It's your life, and you're going to live it.

No matter where I am on this planet, I am always safe.

My happy thoughts help create my healthy body.

I have noticed that the Universe loves Gratitude. The more Grateful you are, the more goodies you get