I give myself the green light to move forward, and to joyously embrace the new.

Every thought you think and every word you speak is affirming something.

I love myself, therefore I love totally in the now, experiencing each moment as good and knowing that my future is bright, and joyous and secure, for I am a beloved child of the universe and the universe lovingly takes care of me now and forever more. And so it is.

We choose our sex, our color, our country, and then we look around for the particular set of parents who will mirror the pattern we are bringing in to work on in this lifetime.

We may not know how to forgive, and we may not want to forgive; but the very fact we say we are willing to forgive begins the healing practice.

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.

Everything in your life, every experience, every relationship is a mirror of the mental pattern that is going on inside of you.