I give myself the green light to move forward, and to joyously embrace the new.

If we can use our problems and illnesses as opportunities to think about how we can change our lives, we have power.

Gratitude BRINGS MORE to be grateful about, so today I make the point of expressing gratitude for everything in my LIFE!

It's important to remember that people are always doing the best they can, including you.

They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round at the edges.' I explain that they are fat because they don't love themselves. When we begin to love and approve of ourselves, it's amazing how weight just disappears from our bodies.

In my life there is an infinite supply of love, it is in exhaustible, I can never use it all in this lifetime so I don't have to be sparing with it!

Love yourself and you can heal your life.