I truly believe that many of the fears we have are unnecessary. It is something we've been taught. It has been programmed into us. It's just a habitual thinking pattern, and it can be changed.

The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment!

I listen with love to my body's messages.

Tapping is a powerful tool that can truly heal, allowing forgiveness, love, and acceptance into your life, particularly when used along with affirmations.

If I want to believe that life is lonely and that nobody loves me, then that is what I will find in my world.

When you choose to be angry you are affirming that you want greater anger in your life.

I live in a loving, abundant, harmonious universe, and I am grateful.