Our bodies need real, fresh food to maintain health.

Do you want to be right, or do you want to be happy? Forgive yourself and stop punishing yourself.

I forgive myself for not being perfect. I am living the very best way I know how.

Would you really dig into yesterday's garbage to make tonight's meal? Do you dig into yesterday's mental garbage to create today's experiences?

If you can really accept the fact that every time you think a thought and every time you speak a word you are literally painting your future or making your dinner - whatever you want to call it - you are creating ... and you are creating your own life.

I want you to know that your future is always bright, no matter what your age.

When you choose to be angry you are affirming that you want greater anger in your life.