I trust Life. I know it brings me everything that I need at the perfect time and in the perfect way.

You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.

The bottom line for everyone is I'm not good enough. It's only a thought, and a thought can be changed.

If we choose to believe that we're responsible for our experiences, the good and the so-called bad, then we have the opportunity to outgrow the effects of the past. We can change. We can be free.

When we think good thoughts and choose the actions that make us feel good, Life provides us with all the evidence we need that we are loved and cared for.

I accept myself unconditionally right now

I am the joy of life expressing and receiving in perfect rhythm.