I now stop feeling guilty. I let myself out of that prison.

In order to change your life outside, you must first change inside

If I dwell on what I don't want, then I will get more of it. I affirm only the good in Life.

To create a wonderful day sometimes takes just a slight change in the way you look at it. Be willing to let go of an old, negative way that you look at something, and look at it in a new, positive way.

Nothing in the past is as powerful as what we choose to do in the present moment.

If we give out thoughts of grouchiness and complaining, etc., we'll find more to complain about. If we send out love and affirm 'life loves me', then we are drawing experiences to ourselves that prove it's true.

It doesn't matter how old you are, there is a little child within who needs love and acceptance.