I live in the present moment and easily release all past pain.

It is okay to ask for help. I give help when others need it, and ask for help when I need it.

I am willing to let go. I release others to experience whatever is meaningful to them, and I am free to create that which is meaningful to me.

If you accept a limiting belief, then it will become a truth for you.

I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.

Maintain your physical, emotional, and spiritual harmony with the universe by meditating every day. Inhale the precious breath of life. It is your connection to your Higher power.

I believe we create our own lives. And we create it by our thinking, feeling patterns in our belief system.