I live in the present moment and easily release all past pain.

No matter where you are in life, no matter what you’ve contributed to creating, no matter what’s happening, you are always doing the best you can with the understanding and awareness and knowledge that you have. And when you know more, you will do differently, as I did

I have noticed that the Universe loves gratitude. The more grateful you are, the more goodies you get. When I say 'goodies', I don't mean only material things. I mean all the people, places and experiences that make life so wonderfully worth living.

Your words are so powerful and precious. Learn to harness them, guide them and let them work for you.

If you eat one less candy bar or donut a day, you're doing your body some good.

I love myself for all my mistakes and missteps. They have been very valuable to me. They have taught me many things. It is the way I learn. I am willing to stop punishing myself for my mistakes.

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.