Healing means accepting all parts of ourselves, not just the parts we like, but all of us.
If things are easy for us, then they are not lessons, but things we already know.
In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.
As I change my thoughts, the world around me changes.
My talents are in demand, and my unique gifts are appreciated by those around me.
I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.