The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment!

We do not have to know how to forgive. All we have to do is be willing to forgive. The Universe will take care of the how.

I choose to see my life moving in different directions, all of them equally good. Some things are even better now than the way they were in my youth.

The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Every cell within your body responds to every single thought you think and every word you speak.

Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life.

My home is a happy place to be. I bless everyone who enters, myself included. Pleasant experiences fill every room.

When we forgive and let go, not only does a huge weight drop off your shoulders, but the doorway to your own self-love opens.