I grow beyond my family's limitations and live for myself. It is my turn now.
If you eat one less candy bar or donut a day, you're doing your body some good.
The bottom line for everyone is I'm not good enough. It's only a thought, and a thought can be changed.
I have a special relationship with animals. I contribute to harmony and balance among all the living creatures of the earth.
I am loved and accepted exactly how I am, right here and right now.
I live in the present moment and easily release all past pain.