As I love and accept myself exactly as I am, right here and right now with all my so-called flaws and imperfections, I find it easier to accept others in the same way. As I open my consciousness to tap into unconditional love, I connect with new levels of spiritual power. I see a blanket of benevolence covering the planet, helping to transform Earth’s consciousness from fear to love.

I do not allow others to influence my thinking unless it is positive or uplifting.

I have noticed that the Universe loves Gratitude. The more Grateful you are, the more goodies you get

Guilt is a totally useless emotion. It never makes anyone feel better nor does it change a situation.

Each of us at any time and space is doing the very best we can with what we have.

Thoughts are like drops of water: with our thoughts we can drown in a sea of negativity, or we can float on the ocean of life.

I love and approve of myself. I love and approve of my body. I feed it nourishing foods and beverages. I exercise it in ways that are fun.