Humor and joy contribute to my total well-being.

Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change. Understanding and being gentle with ourselves helps us to move out of it. Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.

A tragedy can turn out to be our greatest good if we approach it in ways which we can grow.

My day begins and ends with gratitude and joy.

I love myself for I am a beloved child of the universe and the universe lovingly takes care of me now.

No matter where you are in life, no matter what you’ve contributed to creating, no matter what’s happening, you are always doing the best you can with the understanding and awareness and knowledge that you have. And when you know more, you will do differently, as I did

To create a wonderful day sometimes takes just a slight change in the way you look at it. Be willing to let go of an old, negative way that you look at something, and look at it in a new, positive way.