If we choose to believe that we're responsible for our experiences, the good and the so-called bad, then we have the opportunity to outgrow the effects of the past. We can change. We can be free.

Begin to listen to what you say. Don't say anything that you don't want to become true for you.

Love yourself - Do it now! Don't wait until you get well or lose the weight, or get the new job, or the new relationship.

When we forgive and let go, not only does a huge weight drop off your shoulders, but the doorway to your own self-love opens.

We do seminars, sometimes, for 7,000 people. These are people, predominantly women, who are seeking, who want to know more, who want to improve the quality of their lives, who want to find themselves.

Would you really dig into yesterday's garbage to make tonight's meal? Do you dig into yesterday's mental garbage to create today's experiences?

It is okay to ask for help. I give help when others need it, and ask for help when I need it.