Men don't cry!' 'Women can't handle money!' What limiting ideas to live with.

My body loves my in spite of how I may treat it. My body communicates with me, and I now listen to its messages. I am willing to GET the message.

Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing to do the mental work of releasing and forgiving, almost anything can be healed. The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by 'outer' methods and that we must go within to effect the healing. The condition came from nothing and will go back to nothing.

The Universe loves grateful people. The more grateful you are, the more you get to be grateful about. It's that simple. Life is really that simple. We make it enormously complicated, but it doesn't have to be.

If I want to believe that life is lonely and that nobody loves me, then that is what I will find in my world.

I slowly breathe in and out,and i find myself relaxing more and more with each breath

Most of my problems come from rejecting parts of myself.