I am centered and focused. I feel more secure each day
I am a capable person, and I can handle anything that comes my way
I am worth loving. I do not have to earn love. I am lovable because I exist. Others reflect the love I have for myself.
I relax and enjoy life. I know that whatever I need to know is revealed to me in the perfect time and space sequence.
I live in the present moment and easily release all past pain.
I give a portion of my time to helping others. It is good for my own health.