Most of my problems come from rejecting parts of myself.

The person who is hardest to forgive is the one who can teach you the greatest lessons.

Nothing in the past is as powerful as what we choose to do in the present moment.

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.

My body represents perfection. I am vibrantly healthy.

I let go of childhood fears. I am a secure, empowered human being.

We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.