Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life.

Love of self and love of life connects us with the prosperity of the Universe. Self-love creates self-expression and allows us to be creative in deeply fulfilling ways.

Love is everywhere, and I am loving and lovable.

I grow spiritually when I accept responsibility for my life.

They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round at the edges.' I explain that they are fat because they don't love themselves. When we begin to love and approve of ourselves, it's amazing how weight just disappears from our bodies.

I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know that I chose them because they were perfect for what I had to learn. I forgive them and set them free, and I set myself free.

My health is important, so I learn everything I can about nutrition.