I find that as we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works. It's as if little miracles are everywhere. Our health improves, we attract more money, our relationships become much more fulfilling, and we begin to express ourselves in creatively fulfilling ways. All this seems to happen without even trying.

I ask for help. I tell Life what I want, and then I allow it to happen.

The more we dwell on what we don't want, the more we get it.

I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have

Love is always the answer to healing of any sort.

It feels good to know that I am safe and I am loved.

When i feel tense, I remember to relax all of the muscles and organs in my body