Be willing to take the first step, no matter how small it is. Concentrate on the fact that you are willing to learn. Absolute miracles will happen.

Know that you are the perfect age. Each year is special and precious, for you shall only live it once. Be comfortable with growing older.

Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life.

As I change my thoughts, the world around me changes.

I deserve the best and I accept the best now

For every habit we have, for every experience we go through over and over, for every pattern we repeat, there is a NEED WITHIN US for it.

I listen with love to my body's messages.