My best relationship is the one I have with myself. I know I am always connected to a Universe that loves me. I draw loving people and loving experiences to me.

The past is over and done and cannot be changed. This is the only moment we can experience.

Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.

The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means letting go. It has nothing to do with condoning behavior, it's just letting the whole thing go. We do not have to know how to forgive. All we need to do is be willing to forgive. The Universe will take care of the hows.

I use my power wisely. I am strong ,and I am safe. All is well.

As I say yes to life, life says yes to me!

I deserve to live a good life, and I begin now.