No matter where we live on the planet or how difficult our situation seems to be, we have the ability to overcome and transcend our circumstances.

I accept perfect health as the natural state of my being. I now consciously release any mental patterns within me that could express as dis-ease in any way. Perfect health is my Divine right, and I claim it now.

Guilt is a totally useless emotion. It never makes anyone feel better nor does it change a situation.

All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe!

I let go of all negativity that rests in my body and mind

If we take, we lose. If we give, we get. It cannot be otherwise.

We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience.