No matter where we live on the planet or how difficult our situation seems to be, we have the ability to overcome and transcend our circumstances.

As I forgive, I set myself free and experience the bliss of inner peace.

Your mind is a tool you can choose to use any way you wish.

A tragedy can turn out to be our greatest good if we approach it in ways which we can grow.

Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.

Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it.

I think we're all born with this huge canvas in front of us and the paintbrushes and the paint, and we choose what to put on this canvas.