To create a wonderful day sometimes takes just a slight change in the way you look at it. Be willing to let go of an old, negative way that you look at something, and look at it in a new, positive way.

Maintain your physical, emotional, and spiritual harmony with the universe by meditating every day. Inhale the precious breath of life. It is your connection to your Higher power.

I grow beyond my family's limitations and live for myself. It is my turn now.

I choose to make the rest of my life the best of my life.

See God in every person, place, and thing, and all will be well in your world.

It feels good to know that I am safe and I am loved.

Don't ever think it's too late for you or that you're too old to dream and have goals.