Gratitude connects us to others and feeling gratitude allows us to be our best selves. When we are truly grateful, we can count on living the life we want

Wholeness invokes balance.

We hold on so tightly that our hands are unavailable to reach out for the happiness we could gain by letting go.

As any gardener will tell you, the cycles of nature require patience...Even a fast-growing vegetable like a radish requires time.

Eating healthy and exercising won't help you if it's only temporary.

We can't wait until everything is OK-with us or with the rest of the world-to feel thankful, or we will never experience joy at all.

In the moments we are awake to the wonder of simply being alive, gratitude flows, no matter our circumstances.