The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.

When we love someone our love becomes demonstrable or real only through our exertion - through the fact that for that someone (or for ourself) we take an extra step or walk an extra mile. Love is not effortless. To the contrary, love is effortful.

The symptoms and the illness are not the same thing. The illness exists long before the symptoms. Rather than being the illness, the symptoms are the beginning of its cure. The fact that they are unwanted makes them all the more a phenomenon of grace — a gift of God, a message from the unconscious.

When we cling, often forever, to our old patterns of thinking and behaving, we fall to negotiate any crisis, to truly grow up, and to experience the joyful sense of rebirth that accompanies the successful transition into greater maturity.

All my life I used to wonder what I would become when I grew up. Then, about seven years ago, I realized that I was never going to grow up--that growing is an ever ongoing process.

The best decision-makers are those who are willing to suffer the most over their decisions but still retain their ability to be decisive.

Genuine love is volitional rather than emotional. The person who truely loves does so because of a decision to love. This person has made a commitment to be loving whether or not the loving feeling is present. ...Conversely, it is not only possible but necessary for a loving person to avoid acting on feelings of love.